Desk Setup Solutions

Did you know 60% of office workers suffer from musculoskeletal disorders related to their desk posture?

Extensive daily use of computers and laptops can have a detrimental impact on the neck and shoulders, making it imperative to pay attention to the set up of your work station. In our free guide, we'll walk through:

Office Computer Setup:  What the optimal office desk set up looks like to minimize pain

Laptop Setup: How to reduce strain to the body

Strengthening Exercises: Three free exercises to strengthen and protect your back and shoulders